Category: Mental Health

Perfectionism: stalker, hunter, destroyer

Perfectionism, with its burden of dysfunction, guilt and shame, is not always just a client issue. As therapists, supervisors and other human service professionals, we need to be self-aware if this stalker lives within our own mind and body. We cannot help others heal if perfectionism has us by the throat. It will choke our … Continue reading Perfectionism: stalker, hunter, destroyer

EMDR- rapid healing of “small t” and “big T” trauma

The beginning of the end… I recently received a new, unexpected diagnosis when I went to a skilled EMDR  therapist for help with chronic pain: Post-traumatic Stress Disorder (PTSD- DSM-IV definition and PTSD DSM-5 definition). Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma developed by Francine Shapiro, PhD.  I have a less severe form … Continue reading EMDR- rapid healing of “small t” and “big T” trauma

Therapeutic Relationships: What more do you need?

I spent a day with Scott D. Miller, PhD, watching him training people on the power of the therapeutic relationship and how to assess client satisfaction and outcomes with performance metrics for session and outcome rating tools. Since then,  I have been fascinated by the healing power of the therapeutic relationship and its relationship to … Continue reading Therapeutic Relationships: What more do you need?